Personal Power Program | Virtual 1-to-1 Training

1-to-1 virtual training program focussed on fat loss, strength & stamina building, conditioning & full body toning for both men & women around the globe 🟡 Work on a Personalised Fitness plan to meet specific goal(s) via tailor made workouts with or without equipment. 🟡 Beyond just losing weight or getting in shape, you will get guidance for eating more healthy, boosting energy levels & improving overall fitness. 🏋🏻‍♀️ Workout Routines INCLUDED (Strength & Conditioning, Cardio, HIIT, & Mobility) ▶️ Warm Up, Core, Arms, Legs, Chest, Back, Shoulders, Recovery & Stretches This 30 Days plan includes the following features: - ✅Detailed physical assessment & goal builder session ✅12 Interactive LIVE Workout sessions every month designed to meet your fitness goal(s) ✅Day-wise workout plan & guidelines for other days ✅Nutritional Guidance: Guidance on a healthy meal planning that compliments your fitness goal(s) ✅Learn tips, tricks & lifestyle hacks to win over lifestyle disorders ✅Weekly progress check-ins and feedback, Whatsapp support anytime ✅Extended Mobility & Stretching sessions for complete body relaxation & recovery ✅ Keeping you accountable & motivated throughout your fitness journey.